5 Tips for Keeping Those NYR • Anissa Holistic Health
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5 Tips for Keeping Those NYR

Posted at h in Mindfulness, New Year by
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“What the New Year brings to you will depend a great deal on what you bring to the New Year.” – Vern McLellan

So it’s mid January – how are those New Year’s resolutions going?? I am normally a stickler for thinking about what improvements I can make on myself for the following year. However the last two years I have tended to break bad habits or create positive changes little by little throughout the year (or years!) When I reflect back, this process has been slow but definitely longer lasting.

Take a look at an insert in my diary from 2013!!

So, how can we achieve making & sticking to our New Year’s resolutions? Here are 5 pointers to consider.

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