What is Holistic Health?

Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasises the connection of mind, body, and spirit. *American Holistic Health Organisation

There are three general types of ‘health’ – physical health, mental health and spiritual health. We usually treat each one separately as though they are not related…for instance, we might see a psychologist for mental health, a doctor for our physical health and a healer for our spiritual health.

When we heal holistically, we address imbalances on all levels, rather than one or two, and so it becomes a life-long process in achieving overall life balance. The ultimate goal of aligning the body, mind and soul promises a happier, healthier, more balanced state of being.

Principles of Treating Holistically

Treat the whole person; mind, body, spirit; not the disease. This is the holistic approach.

Everyone has their own intrinsic healing abilities.

Healing is a team effort involving both the patient and practitioner, and addresses all aspect’s of the patient’s life using a variety of health care practices.

Treatment involves repairing the cause of the condition, not just alleviating the symptoms.

Wanna be my HBF (Holistic Best Friend)?

During our sessions, we will become HBFs because I “get” you. It’s my ‘thing’. I understand and can empathise with where people are coming from. We will work closely together to have you living to your full potential. You have many gifts, talents and resources within yourself. As my new HBF, my goal will be to help you unlock those gifts you may not know you have and blossom into something even more beautiful.

My devotion to your healing will have you armed with the clarity of self awareness, some simple but powerful tools to heal yourself plus a “magic bottle of potion” (Bach Flower Remedies) for you to take home to support your changes.

Thank you for popping by. If you think we could work well together or would like to know more, drop me an email, send me a text or give me a call.

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